World Masters Athletics is proud to announce the 2025 WMA Best Male and Female Athletes of the Year, an honor that recognizes extraordinary achievement, consistency, and excellence across the global Masters athletics community.
Each year, this award celebrates athletes whose performances exemplify the very best of Masters sport—athletes who continue to raise standards, set records, inspire their peers, and demonstrate that excellence in athletics knows no age limit. The 2025 season once again showcased remarkable depth and quality, making the selection process both inspiring and challenging.
This year’s nominees represent seven outstanding male athletes and six exceptional female athletes, each nominated by their respective regions in accordance with WMA criteria. Their accomplishments span disciplines, age groups, and continents, reflecting the truly international nature of our sport.
Here are the nominees:
Female: Olutoyin Augustus-Ikwuakor, 46, Nigeria; Janelle Delaney, 56, Austria;Flo Meiller, 91, United States of America; Sarah Roberts, 76, Great Britain; Karina Vizental, 58, Argentina; and Brenda Zinampan, 41, Philippines.
Male: Kenton Brown, 81, United States of America; Jean-Louis Esnault, 86, France; Francis Kipkeoch Bowen, 52, Kenya; Aldo Kriel, 46, Hong Kong; John Meagher, 62, Austria; Diego Silvera, 46, Argentina; and Cee Stolwijk, 76, Nederlands.
World Masters Athletics extends sincere congratulations to all nominees for their exceptional performances and for the example they set within the Masters athletics community.
On behalf of World Masters Athletics, WMA President Margit Jungmann offers her congratulations:
“I extend my warmest congratulations to the 2025 WMA Best Athlete winner and to all of this year’s nominees. Your achievements are a powerful testament to dedication, perseverance, and the enduring spirit of Masters athletics. You inspire athletes around the world and remind us that excellence, passion, and commitment continue throughout every stage of life. World Masters Athletics is proud to celebrate you.”
The sections below feature responses to interview questions from each nominee, offering insight into their journeys, motivations, and reflections on a memorable 2025 season. Together, these voices highlight the diversity, resilience, and shared passion that define Masters athletics worldwide.
I started running recreationally as a complete novice doing park runs when I was 67. In 2021 when I was 72, I started track running and as I gradually improved, I could see that I would be able to challenge world records as a W75. Clearly if I could achieve this ambition, it would give me a tremendous sense of satisfaction and it would be the greatest honour to be named WMA Best Athlete especially as it would show that a late start in athletics need not be a barrier to achieving the greatest possible honour,
My achievements in 2025 were setting the world records for W75 in 800m, 1500m, 1 mile, 3000m, 5000m and 10000m on the track outdoors and indoor world records in the 800m, 1500m and 3000m. I was particularly proud to achieve the world record for the 1 mile and 10000m on the track on the same day especially as it was the first time I had ever run the mile.
I was also proud and delighted to win 4 gold medals at the World Masters Indoor Championships in Gainesville, all in a championship record time and including improving my own world record in the 3000m.
Later in the year, just after my 76th birthday, I attended the European Master Championships in Madeira. This proved quite a challenge logistically as I had entered so many events and was not sure if I could fit them all in as they were in different arenas and places. I did however manage to compete in all those I had entered and won a total of 8 gold and 4 silver medals. Gold medals were 800m, 1500m, 5000m, 10000m, 10k road, 10k road team, XC team and 4X100m W75 relay (a European record). Silver medals were 400m, XC, 4×400 W70 relay and 4X400 mixed 70 relay. It was a very exciting and exhilarating time, and I was surprised that I had managed to achieve so much.
Before I started running I had always attended classes at a gym and I now continue with this on most days as part of my training regime and I also attend regular club training events with my local club, Dacorum Athletic, involving both road running and interval training as well as taking part in a weekly 5k park run if I am not competing elsewhere.
I am very fortunate in that I appear to have a slow aging process and have not suffered any major injuries and although I am aware that this can change at any time, I am fairly relaxed and philosophical about this and just want to enjoy the moment while I can. I do however aim to keep my decline in performance to be as slow as possible and to prepare for hopefully setting records in W80.
I enjoy the camaraderie and the friendships I have developed through running. My club is very friendly and supportive. My husband is very interested in athletica and is supportive of my running, but my success has been a surprise to all my family.
Being named the best athlete of 2025 by the WMA is a tremendous honor. I consider it the highest achievement.
The year 2025 was one big highlight for me. I had focused on running Dutch records and possibly a few European ones,
and perhaps even a world record. I achieved eight world records (1500 to 10,000 meters) and two world best performances (10 km and half marathon).
I also ran a European record in the marathon and 800 meters indoor. I’ve broken many world records set by the great Ed Whitlock. I look up to him with enormous respect.
I feel especially grateful that I have such a healthy body. I inherited good genes. This is not an achievement, but a gift. It’s difficult for me to pinpoint a specific race where I was happiest.
I experienced intense joy when I set the world record in the 10,000 meters on the track in Hengelo. I was aiming for a Dutch record.
The weather conditions weren’t ideal: windy and cold. No spectators, just a few athletes. From the very first lap, I ran alone.
It was an unexpected world record. Unbelievable. I felt like a lone warrior during the race.
My training has always focused on middle and long distances, from 800 meters up to the marathon. I train equally on the track and on the road. I’m also a big fan of indoor running.
I do a lot of track training with both short and long intervals. I also do light strength training weekly and daily exercises.
At 45 years old, I started jogging, mainly on the road. Without a schedule, plan, or trainer, I ran as many miles as possible, hoping to get faster. I only thought about marathons.
It only became serious when, at 55 years, my then-trainer (Jaap Vallentgoed) told me I needed to train completely differently if I wanted to get fast. Interval training, track training, and so on.
This advice worked immediately. I kept getting faster. I now hold more than eighty Dutch, European and world titles
Because every distance and discipline has its own charm, I’ve never wanted to specialize. I feel like an all-rounder. That was a conscious choice.
The strong and enjoyable training group I train with has certainly contributed to my success.
My wife Bernadette also gave me all the space to give substance to my passion
The European Indoor Championships begin in Torun in six weeks. I’m really looking forward to it.
It’s a beautiful indoor hall and well-organized. It’s also a real pleasure to watch all the masters athletes who are still practicing their athletics so intensively.
I fully realize that I’ve been able to achieve all these results because I have a healthy body and some aptitude for running.
The discipline to consistently perform the often challenging workouts is my personal contribution. And I also know that tomorrow everything could be different.
It’s difficult for me to pinpoint a specific race where I was happiest. Every title or world record gives me a euphoric feeling. The 10-minute improvement on the 2012 European marathon record still gives me a special feeling. But the fact that I broke seven world records from 2006 (7) set by the great runner Ed Whitlock sometimes doesn’t seem real.
What would winning WMA Best Athlete mean to you?
Winning this award would be the ice on the cake of a great season, to be nominated already feels rewarding and I’m feeling very flattered.
What were the highlights and key moments from your competition this year?
The highlights were to have been able to train regularly, with a lot of hope and ambition but without pressure and enjoying the path, every training session and all the competition.
Tell us about your training and preparation
I usually train five times per week. Mondays, Wednesdays and Fridays I train more the technique of the field events alongside the track ones. Tuesdays and Thursdays are more strength work related, weights and plyometrics.
Have you worked with any coaches or mentors this years that made a significant impact IS teamwork and support from your coaches and teammates in your individual success?
I’ve been working a long way alongside my husband, he’s my coach. We try to improve every day together, evaluate every situation, how I feel and then structure the work.
What are your goals for Next year? Do you have any specific targets or events you’ re focused on?
My goals now are to keep doing track and field, like always trying to bring out my best version, which is not always the same, somedays are better than others. The specific target of this season is to take part in the European Master’s Championships in Madeira, Portugal.
What do you enjoy doing outside of masters athletics?
I enjoy watching films, reading books and traveling alongside my family and friends.
What do you consider your biggest achievements for 2025?
At the USATF Masters National Outdoor Championships in Huntsville, AL. World Record in Triple Jump 4.25m, 10 Gold Medals.
What do you consider your biggest achievement ever?
Starting back in 1975, I started setting new World Records in the Pole Vault. At age 90 and 91, I set new Pole Vault Records!
Something interesting about you.
After High School , competed in Slalom Water Skiing in Vermont and Orlando Florida.
Also putting on Water Skiing show Pyramid, Rouses Point, New York.
Competing Womens Tennis on the Vermont Tennis Team.
Presently playing social tennis twice a week.
Mu husband and I did over twenty years of ballroom dancing.
Brenda Zinampan is a Filipino educator and masters track and field athlete who achieved a stunning four-gold medal sweep (100m, 80m hurdles, 400m hurdles, and pole vault) at the 23rd Asia Masters Athletics Championships in Chennai, India, in November 2025. The 47-year-old, representing Bascaran National High School and the Philippines, also won a bronze in the 2025 World Masters Athletics Championship pentathlon.
Key Achievements and Background:
23rd Asia Masters Athletics Championships (2025): Won four gold medals in the W45 category.
2025 World Masters Athletics Championship: Secured a bronze medal in the Women’s Indoor Pentathlon (45-49) with a score of 2643, plus 4.19m in long jump.
Background: A teacher and coach at Bascaran National High School in Solano, Nueva Vizcaya, she returned to competitive athletics after a long hiatus to pursue her passion.
2023 Performance: Won two golds and three silvers at the 22nd Asia Masters Athletics Championship in New Clark City.
Recognition: Known as a “queen of Philippine masters athletics” for her consistent performance on the international stage.
Zinampan balances her training schedule with her teaching duties, serving as an inspiration to her students and fellow masters athletes by emphasizing health, fitness, and persistence.
Being named WMA Best Athlete would place me on the same list as athletes I have always looked up to and have tried to emulate- Charles Allie, Bill Collins, Robert Lida. Being mentioned with them is something I could never have believed would happen.
My most memorable highlights would have to be indoor worlds. Competing for your country and winning is something very special.
I am most proud of my outdoor 200m WR. The 200m has never been my strongest distance. The record was something my coach put on our menu and then provided the direction to get me there.
The biggest challenge in 2025 was staying focused and committed to what was a very long season-December of ‘24 to the Huntsman Games in October.
I work with my coach nine to ten months out of the year. What we do hinges on where in the season we are, my level of conditioning, any injuries I may have and how close we are to a meet and the importance of that meet. I do a lot of cross training by playing softball and pickleball. They provide a nice contrast to the training and competition of track; those sports are more about play and socializing. I also regularly incorporate resistance training and functional training at the Y. The week before a track meet I stop weights and bands and cut back on the time spent at the Y to allow my body to fully recover and be ready for maximal effort.
I have worked with the same coach David Patrick (former 400m hurdler and ‘92 Olympian) since 2012. I train once a week with him and once or twice on my own with the workout he has given. Before David I worked initially with Lacena Clarke for two years.
In 2026 I am looking forward to Daegu. I hope to lower my times from ‘25 in the 100 and 200 outdoors.
Besides athletics I enjoy travel and bird watching with my wife and gourmet cooking at home.
My track journey started at age 65 on a whim but has rewarded me more than I could ever have imagined. For me it is a lesson that listening to others assessments and observations of oneself can lead to wonderful discoveries.
Receiving the title of WMA Best Athlete for the year 2025 is a huge honor for me, but also a great responsibility. I am fully aware that other Masters, sometimes younger and facing particularly intense competition, deserve just as much, if not more, to be honored. This title is not only a reward for an exceptional performance, but also a recognition of perseverance, versatility and sportsmanship throughout a career. Beyond a single feat, he values a lasting passion for athletics and respect for other competitors.
The year 2025 was marked by highlights, mainly during indoor and outdoor track races. After the cancellation of the World Championships in Toronto in 2020 and 2021, and then the long absence from competitions during the COVID-19 period, I took a step back from road racing and refocused my efforts on the track. I had set ambitious goals for my 85th birthday, and it was with great satisfaction that I achieved them: at the World Indoor Championships in Gainesville I won six gold medals, and at the European Stadium Championships in Madeira, eight gold medals crowned my efforts.
Among the greatest satisfactions, the M85 world records in the middle distance occupy a special place, because they value performance even when the number of participants is low. In addition, the set of M85 world records, obtained indoors and outdoors over different distances, testifies to my versatility and commitment. These results carry a message: Masters athletics rewards above all passion, tenacity and the ability to constantly set new challenges, regardless of age or competition.
I’m proud to have been successful in races that aren’t my specialty, such as the 200m sprint and the 60m and 200m hurdle races.
I was trained in athletics from a very young age at school, where I went most often by running. After cross-country and outdoor track races, road races developed and I participated in them by gradually lengthening the distances, while working on my speed. So the first marathons after 40 years old to cap at 2H34′ between 44 and 45 years old. The first 100 KM delayed by five years following a stress fracture of a tibia only at the age of 67.
In my preparation, apart from the concern to avoid injury, I favor the regularity of the training with a reduction in distances and frequency.
Either 3 sessions per week or 4 in a more intensive period depending on a running training rather than an athletics track and the practice of all paces. I more or less respect cycles depending on the competitions with progression over 3 weeks and a week of recovery.
For the mental side, I set myself reasonable performances to achieve in competition with certain deadlines and the rest follows during competitions where you must not give up. My preparation is somewhat disrupted because I have to help my wife with reduced mobility and my sleep lacks quality.
Above all, I have built my successes myself, often far from the site of my clubs and therefore from the coaches as well as from athletics facilities. In the master’s degree, I motivate myself in a younger running group and I add some specific personal sessions on the track. For the former masters, the coaches do not necessarily know the reaction of the bodies and it is the athlete who, by listening to his body, manages to better dose his efforts.
In 2026, it should be my last track season, unless my career ends in 2027 in Jyväskylä, where it will have been fifteen years since I won my first four world masters titles in a beautiful way. I would probably go to Torun at the European Masters Indoor Championships with another busy schedule, but not to Daegu that I knew in 2017. Gradually, I should participate in slower and longer races, less violent for the heart, but perhaps more traumatic for the musculature and in particular the heels affected by Aponeuritis. It’s not sure that I’ll be able to do a last marathon on the 5th, 10th, half-marathon road and without guarantee a last marathon, the 64th, at the Masters World Championships on October 11th in Zagreb.
Apart from sport, which takes up my time as an athlete, but also as a manager and judge, I am a caregiver for my wife who is losing her autonomy and after managing everything there is not much time left for leisure activities. The 4th of thirteen siblings, it is important to me to participate in family gatherings where the reunion is good for morale.
I also like the travel and tourism that have sometimes been carried out in tandem with my sports trips during the international masters championships, but also during my marathons in Budapest, Rio de Janeiro, New York of course, but also Beijing and all of France.
As you can see, I am an atypical runner who has to work on both resistance and endurance to practice all distances at 86 years old. When I was younger, I didn’t find myself in the ideal conditions to be a very good runner, but only a good runner who only reached his best level around the age of 45, the age when muscle mass starts to decrease. My weak point was the recurrent tendinopathy of the Achilles tendons between the ages of 24 and 77, which was finally solved with an injection of Platelet-Rich Plasma.
I also had to bounce back at the age of 31 after a long break following a serious car accident that still marks me physically (missing piece in the right tibia which was used as a graft to repair the right arm still not entirely able), but especially morally with the death of my little brother in this accident.
Another highlight was that in August 2016 I was saved from drowning in the sea on the Breton coast and two months later I had great results at the World Championships in Perth.
I was also called the gold digger: 38 gold medals, including one with the cross country team at the World Championships between 2012 and 2025 and 29 individual gold medals at the European Masters Championships.
In 75 years of sporting events, we could write a book.
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